Essential Items to Bring for Your Baby's Swimming Lessons
- nerds agency

- Dec 4, 2025
- 2 min read
Updated: Dec 5, 2025

Taking your baby to swimming lessons can be an exciting and rewarding experience. It helps build water confidence, supports physical development, and creates special bonding moments. To make the most of each session, being well-prepared with the right items is key. This guide covers everything you need to bring to ensure your baby’s swimming lessons go smoothly and comfortably.
Swimwear and Happy Nappies
The foundation of your baby’s swimming gear starts with appropriate swimwear. Choose a well-fitting swimsuit that allows freedom of movement and dries quickly. For infants and toddlers, Happy Nappies are essential to keep the pool clean and safe.
Happy Nappy: Your baby must wear either a Happy Nappy or Happy Nappy Duo. If you choose to wear a Happy Nappy, you must wear a disposable nappy underdeath. If you purchase a Happy Nappy Duo, this is a all in one double nappy system which replaces the disposable nappy.
Swimsuit: Look for a well-fitting swimsuit. Longer shorts can cause drag in the pool.
Towels and Changing Supplies
After the lesson, your baby will need to be dried and changed quickly to stay warm and comfortable.
Large, soft towel: A hooded towel is ideal because it keeps your baby’s head warm and makes drying easier.
Extra clothes: Pack a fresh set of clothes including underwear, socks, and a warm layer like a sweater or jacket.
Having these items ready helps your baby transition smoothly from pool time to dry time.
Feeding and Hydration
Swimming can be tiring for babies, so keeping them hydrated and fed is important.
Water bottle: Bring fresh water to keep your baby hydrated before and after the lesson.
Snacks: Pack easy-to-eat snacks like small pieces of fruit or crackers for after swimming.
Feeding supplies: If your baby is bottle-fed, bring formula or breast milk along with bottles and any necessary accessories.
Feeding your baby before the lesson can help avoid fussiness, but avoid heavy meals right before swimming.
Entertainment and Comfort after the lesson
When changing baby after the lesson, keeping your baby entertained and comfortable during this time helps reduce stress.
Favorite toy or comfort item: A small, waterproof toy or a soft blanket can soothe your baby.
Books or quiet activities: For older babies, a board book or simple toy can keep them engaged.
These items make changing periods more pleasant for both baby and parent.
Organising Your Bag
Packing all these essentials can feel overwhelming. Use a spacious, waterproof bag with multiple compartments to keep items organized and easy to find.
Separate wet and dry compartments: This prevents damp clothes from soaking everything else.
Easy access pockets: Store small items like swim diapers, snacks, and toys.
Having an organised bag saves time and reduces stress on swimming day.
Tips for a Smooth Swimming Lesson Experience
Arrive early to allow time for changing and settling in.
Dress your baby in swimwear under their clothes to speed up preparation.
Keep a positive attitude and encourage your baby with smiles and praise.
Follow the instructor’s guidelines about what to bring and how to prepare.
Check the pool’s rules about items allowed on the premises.
Being prepared and calm helps your baby feel safe and enjoy the water.




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