nerds agency

Our family Hello, I’m Jade. Together with my husband James, we are parents to three wonderful daughters – Felicity aged 5, Phoebe 3 and Philippa 1. We live in a busy, happy home filled with laughter, imagination, and more swimming bags than I ever thought possible. From very early on, water has been part of our family rhythm. All three of our girls began their swimming journeys as babies with Little Swim Club, and it has become one of the most consistent and meaningful activities we do...

Parents often ask  “Should I bring armbands to their lesson? ” For generations, armbands have been the go-to tool for helping toddlers and children feel safe in the water. They’re bright, easy to use and give parents and carers peace of mind. But while armbands feel safe, they can actually slow down progress.  

Exhale Underwater : Always exhale through your nose or mouth while your face is in the water and blow bubbles. This prevents carbon dioxide buildup and helps you feel less out of breath. You can start exhaling at the wall. Inhale When Turning : When you rotate your head to the side to breathe, inhale quickly through your mouth (not your nose), then return your face to the water and begin exhaling again. Don’t Hold Your Breath : Never hold your breath while swimming. You should be either...