Do we use armbands in our lessons?

Why children learn to swim fast without armbands, and what to do instead.

Parents often ask  “Should I bring armbands to their lesson? ” For generations, armbands

have been the go-to tool for helping toddlers and children feel safe in the water. They’re

bright, easy to use and give parents and carers peace of mind. But while armbands feel

safe, they can actually slow down progress.  

During our lessons we don’t use armbands, but we incorporate a range of other floatation aids and toys to help children build water confidence. Here’s why swimming without armbands helps children build real skills, confidence and water safety.

1. Are armbands safe for learning to swim?

Armbands hold children upright, but this isn’t a natural swimming position. Without them, children discover how to balance, float, and move their bodies in water.  Skills that save lives.

2. Why do armbands delay progress?

Armbands can restrict arm movement, making it difficult for children to practice proper

strokes. By swimming without them, children learn technique naturally. In our lessons we

use progressive skills so your baby, toddler or child learns the swimming strokes at their own pace.

3. What can I use instead of armbands?

In our lessons we use: 

• Noodles or floats for support during practice.

• Hands-on guidance in our adult and child classes from parents

• Progressive activities that build confidence step by step.

4. Do children gain confidence without armbands?

Yes! Each small achievement: floating, kicking, gliding – builds independence and trust in

their own ability.

5. How does this improve water safety? 

In real-life situations, children won’t be wearing armbands. Teaching without them prepares children with genuine survival skills: floating, turning, and reaching for safety.

Armbands may make swimming look easier in the short term, but they can hold children

back from becoming truly water confident. By teaching without them, we help little ones build genuine skills for life – safely, naturally, and joyfully.